NEW ACTIVITIES: RITES SPRING EQUINOX GATHERING IN OPAKER GÅRD MARCH 19TH - 22ND
Holistic care for women/mothers/ trauma release, ceremonies, mentorship & movement medicine for men and women
Deepening program for practitioners: --
becoming a vessel for nature
Rites of passage - year long transit
Rituals and ceremonies
for transformation and change
Det kommende året vil vi fordype oss i natur, kroppen og dialogen
Vi vil avlære mønstre, noen basert på separasjon og skape rom for lengselen, nærheten
Riter og ritualer er ikke primært noe vi gjør, det er noe vi lever
Gjennom sesonger, årsløp, livsfaser, overganger og forbindelser
Det vil vi bli dypere kjent med
mest av alt er dette et forløp som gir rom for undring, sammen og alene
Kjenner du lengselen?
Ta kontakt for mer detaljert info
Gratis info webinar 11 januar 2026 - send oss en mail hvis du ønsker å få tilgang til replay.
Årets gruppe starter andre helgen i mai, 2026. Vi møtes ute i naturen for å feire ny suklus, ny gruppe gjennom ritualer, samtaler, fordypning i symbolarbeide og feminin visdomsdeling.
Gjennom et år med nye venner, vil du lære deg hvordan gi slipp på gamle sannheter som ikke fungerer lengre, slik at det er plass til nye innsikter og erfaringer. Hver samling har et tema, og et unikt anker i sesongen og naturen der vi er. Vi vil også fordype oss i gavene og visdomsnøklene i hver overgang/rituale, og erfaring viser at dette åpner oss for glede, inspirasjon og takknemlighet i livet.
Deltakerne deler også at fokus på samskapelse, gruppebevissthet og naturnær helhetsperspektiv gir et dypere formål med alt vi er, lærer og deler. Alle finner venner for livet i disse sirklene.
Modulene våre stekker fra torsdag kveld til søndag sen ettermiddag (minus Alta retreat) Dette innebærer at for dere som kommer reisende, må belage dere på å ta reisedag torsdag ettermiddag, slik at du kan lande på samlingssted. Lokasjoner vil bli delt når du melder interesse.
Ønsker du mer info, eller er nysgjerrig på hva dette er og hvem vi er, er du velkommen med til retreat på Opaker i mars, eller torsdagspraksis i Oslo (se Strong Spirit)
STRONG SPIRIT GATHERING
SPRING EQUINOX CELEBRATION
Welcome to a nourishing weekend with Movement, community and nature
Strong Spirit sessions will be the main activities these days, both energizing morning practices and grounding night sessions.
Opaker Gård offers heartwarming cleansing food and we will enjoy social time with the community and for many of you, meet new friends.
We will have sharing circles every afternoon, cold plunge/sauna and fire ceremony.
There will be silent practices, chill time and sharings of passion projects by the participants by the fire.
Strong Spirit:
- its a movement practice inviting the participants in the flow of healing, release, empowerment and liberation - through guidance and music. The sessions are incorporating fascia release, pelvic floor support, dynamic movements through dance and ritual
Strong Spirit was created by Line Efraidsen over 10 years ago, as an answer to the needs the women in her womens groups had relating to birth, postpartum and menopause. The practice grew eventually into a movement programme for all women, and men, who longs for more joy, grounding, inner warmth and strength. Movement and breath are powerful door openers to self-healing and self-acceptance.
Every practice is different, based on the group, the season, moon cycle and weather. We practice outside from early March until November, and nature is a crucial dancepartner and co-creator.
Where:
Opaker gård is situated 40min north of Kongsvinger, and the farm has been cared for by the same family for 7 generations. It is a place of history, traditions and innovation. Opaker is a regenerative farm, one of the most successful ones in Norway, and we can be sure to enjoy their wisdom and passion, it sits in the walls.
Adress:
Opaker 58
Kirkenær Hedmark
For participants coming from Gardermoen Airport, let us know if you need info about transportation
Sign up:
Send full name and adresse to Line Efraidsen
When you receive the payment info and have payed the deposit, you have secured your spot.
About:
FIRE by Line S Efraidsen
Naturelover, mother, movement enthusiast
Holistic care for women/mothers/ trauma release, ceremonies, mentorship & movement medicine for men and women
Creator of Strong Spirit movement medicine. www.8fires.co
Rites team
7 practitioners, women, mothers and sisters who are studying RITES together with Line in 2025/26. They will be a part of the team hosting evening classes, and certain individual sessions. You will also see them organising communication and photo. This bunch gives the best hugs,
so if you need one, look for Rites team ❤️
Elin Eriksen
Our local movement friend, artist and workshop facilitator - who will also this year create a beautiful art workshop with us. ❤️
Opaker Team
Elina is our Queen organizer, and she is the one to ask questions about Opaker, food, transportation, food allergies
and life in general ❤️ email Elina elina@opaker.no
Opaker Kitchen team
Our local Food angels with Kristin in charge who makes sure we are well fed - she and a bunch of beautiful volunters creates food for belly, heart and soul. Always remember to thank them for their effort after meals ❤️
Welcome to new season together, and both new and old friends are welcome!
No skills needed, every person will practice in accordance with their own body, their inner flow, and the season they are in. All the sessions are intended to align us with the outer season, moon cycles and shifts. Therefore all sessions have variations, different music and vibe, but the main pillars will always be there, five elements, kindness as a practice and earth mama connection.
Energy medicine
Hormone balancing sequences
Strength and flexibility
Moodlifting music
Nature connection
Come join us for a beautiful practice together with other dedicated human.
Nesodden - for WOMEN
Jan 30th opening of new season
8 weeks
2500 NOK each course
Adress: Nesodden, adress will be sent when sing-up is received
Oslo - FOR MEN AND WOMEN
Opens January 29th 17.30 - 19.00
Biweekly sessions - 6 sessions
2500 nok
Adress given upon registration
Couples & individual sessions were we invite in relationships/nature as a teacher, and through creative coaching, constellations, movement, breath work, mirroring practice, shadow work and ceremony, we discover and reinvent what these relationships can be for each person / couple - and how this assists us in opening the next chapter in our lives
FULL PROGRAM WINTER 2026
NEW SESSIONS OPENS FROM APRIL 2026
Individual sessions
1 1/2 hours on zoom or in office
1200 + mva
Couples
2 hours on zoom or live in office
2000 + mva
BOOKING
https://system.easypractice.net/book/fire-1
Constellations is a groundbreaking methodology to free
yourself from the negative repetitive patterns, behaviours and emotions that are limiting your life in some way.
This might be patterns that we unconsciously have adopted from our family system, society & our relationships, which can show up as projections, rejections and patterns of behavior we repeat. Constellations show us where we have potential to grow, learn and release, and in a safe container with others, we learn to transform and repattern.
Dates: Short workshops Spring 2026
10.00 - 15.00
Language: ENGLISH/norwegian
ADRESS will be shared
1000nok constellation / 450nok participation
3 constellations pr session , the ones who ends up with a constellation, will pay the rest for the amount after the workshop
limited seating
You have asked how to gift your friend a session, and I have created a gift card for you.